Ellen has been practicing yoga for over 20 years. Initially drawn to the physical aspect of the practice, over time, she started to experience the benefits of body awareness and mindfulness that came with regular practice. Receiving her RYT® 200 in 2023, Ellen studied with teachers who collaborated to share their combined knowledge of teaching, anatomy, philosophy, and history. She continues her studies by working with many of the same teachers, expanding her awareness of alignment and movement. Eager to share her enjoyment of yoga, Ellen sequences classes for students to feel comfortable and confident and hopes to bring a sense of body awareness and play to the practitioner.