Leslie Howard — NEST YOGA

Attention Yogis: from April 1 - April 16 classes will be taking place at the Oakland Ballet School. The address is 3966 Piedmont Ave - two doors down from Nest. Email us with any questions!

Leslie Howard

BIO.

Leslie Howard is an Oakland-based yoga teacher, specializing in all things pelvic. She leads workshops and trainings nationally and has written a book about the female pelvis, Pelvic Liberation. She is a regular presenter for the Yoga Journal conferences and a regular contributor to Yoga Journal magazine. Her own struggles with healing her hips and pelvis led her to intense study of the anatomy, physiology, cultural messaging, history and energetics of this rich place. Her teaching is informed by over 3500 hours of yoga study with senior Iyengar yoga teachers, notably Manouso Manos from 1998-2008 and Patricia Walden. She considers Ramanand Patel her most important influence and mentor. She has designed two very successful studies for UCSF on yoga to alleviate incontinence and pelvic pain. To learn more about Leslie, visit: www.lesliehowardyoga.com

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