Safe & Sane Inversions with Richard Rosen
A Workshop in Head Stand and Shoulder Stand
Sunday, November 3
Time: 12:30 - 2:30 PM
Cost: $50
In Person, Livestream & Recorded for 14 days access
This workshop is for those who want to begin practicing these poses safely and sanely, as well as for teachers interested in refining their teaching skills in this area. Not recommended for students with less than six months of regular class attendance.
Richard began his practice of Hatha Yoga in 1980 at the Yoga Room in Berkeley, and from 1982 to 1985 trained at the BKS Iyengar Yoga Institute in San Francisco. In 1987 he co-founded the Piedmont Yoga Studio with his good friends Clare Finn and Rodney Yee, and taught there for nearly 28 years until it closed its doors in January 2015. Richard continued on with the new owners of You and the Mat until July of 2018, when Nest Yoga purchased You and the Mat’s Oakland location.
*No cancelations within 7-days of the workshop. Cancelation before 7-days to the workshop, a refund may be granted as a workshop credit for the studio