Sunday, September 29th
5:00 PM-6:30 PM
with Darren Main and Clare Hedin
$50, $60 day of
Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.
While renowned sound healer, Clare Hedin offers live music, Darren Main will be guide you through a series of restorative yoga poses that open, relax, and restore your body. Each pose is designed to encourage deep release and tranquility, preparing you to receive the full benefits of the sound healing journey. As you settle into each pose, smooth, heated stones will be placed on key points of your body.
This experience is more than a yoga class—it's a holistic experience that integrates body, mind, and spirit. It's an opportunity to let go of the outside world and tune into your deeper rhythms. The combination of yoga, breathing techniques, hot stones, and a live sound bathcreates a profound healing experience that is as therapeutic as it is magical.
Refund/Cancellation policy: This workshop has limited space. Full refund if canceled 7 days before session. Within 7 days, cancellation will be returned as Nest credits. No credits for cancellations within 2 hours of start time or for no shows.
Email kim@nest-yoga.com to use class credits.