Chillin in the ATL!
Tell us about yourself, Rachel.
Hello! I’m a Los Angeles Native who transplanted to the Bay! I love to be active and find creative ways to stimulate my mind, expand my spirit and my move my body. I’m honored to be spotlight😁 I discovered Nest Yoga in March while on a journey of healing from Burnout and what an elixir it has been. I love all my instructors - they are talented, leaders and use their expertise and voice to encourage, inspire and delightfully play! Huge thanks.
What is your all-time favorite movie, book, song or artist/artwork?
Poets: Nikki Giovanni, Hafiz & Rumi & the apostle Paul
What do you love most about practicing yoga?
Yoga invites presence….and upon arriving there to be curious and not take what I find too seriously😊
What is your favorite yoga pose?
lol - anything that Andrea, Keisha, Dominique, Maggie, Reba or Jacqui invite me to do….it will lead to pleasantly discovering what my body can do
Practicing my scary for Halloween in pumpkin fields at Fioli House
What is your favorite place to visit?
I love traveling the world & then returning to my comfy home - the Sanctuary!
What is one thing people would be surprised to know about you?
I’m complex, not complicated.
What is your favorite quote, or your favorite piece of advice?
Wow! I have many…”Love Rocks”; “Breathe”
What else would you like our community to know about you?
Wishing everyone peace, love & joy with truckloads of laughter
Feeling beautiful, free & flexible in Aphretta on a gorgeous evening