Saturday May 3rd
1:00 - 2:15 PM
FREE
Join Leslie Howard and Margi Young for a special mini teacher training and Q and A session.
We'll begin with a centering meditation, followed by a complete asana practice, ending in a guided savasana. Then we will dive into a mini training focused on the common pose Downward Facing Dog. Together, we’ll explore:
✨ Ways to enter the pose
✨ Key anatomical points for alignment and stability
✨ How to observe the pose in students
✨ Hands-on adjustments- Both giving and receiving adjustments help understand and deepen the pose.
Come move, learn, and explore with us!