A Taste of the Teacher Training - Practice and Q&A — NEST YOGA

Attention Yogis: from April 1 - April 16 classes will be taking place at the Oakland Ballet School. The address is 3966 Piedmont Ave - two doors down from Nest. Email us with any questions!

A Taste of the Teacher Training - Practice and Q&A

Saturday May 3rd

1:00 - 2:15 PM

FREE

Join Leslie Howard and Margi Young for a special mini teacher training and Q and A session.

We'll begin with a centering meditation, followed by a complete asana practice, ending in a guided savasana. Then we will dive into a mini training focused on the common pose Downward Facing Dog. Together, we’ll explore:

✨ Ways to enter the pose

✨ Key anatomical points for alignment and stability

✨ How to observe the pose in students

✨ Hands-on adjustments- Both giving and receiving adjustments help understand and deepen the pose.

Come move, learn, and explore with us!

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