Sunday, March 23
4:30 PM
with Yael Haar
Community Class - pay what you can
Embrace the coming of spring with this unique Sunday Sound event. We will prime our bodies to receive the sound serenade with kundalini yoga warm ups and breathwork to clear stagnant energy that no longer serves us. Releasing any old energies from the winter season and melting tension of the mind. We then will open into the void of renewal by relaxing into a comfortable restorative savasana and allowing the sound to bathe all in the deep resonant sounds of the gong and sonic chime.